By placing an onion on your feet will bring great benefits to our health. Many times we have heard about the multiple benefits that onion has for our internal and external health, but few know how to use it to have great results.

 

Some people think it is an esoteric ritual, but it is not. According to the “ Instituto Tecnológico Agroalimentario” in Spain, onion is an amazing anti-flu and an ally for the immune system.

 

WHY SHOULD YOU PUT THE ONION ON YOUR FEET?

 

 

According to Science and Technology Magazine, the feet have nerve endings that connect with different organs of our body and when stimulated through absorption, bring various health benefits.

 

To use it all you have to do is cut an onion in slices, no matter if it is white or purple, and put it on the arch of the feet, to hold it you can use a bandage or socks. Remember that these should not be tight to avoid circulation problems.

 

Benefits Of Placing Onions On Your Feet While Sleeping

 

WHAT ARE THE BENEFITS OF ONION IN THE BODY?

 

The 9 benefits of onion under your feet before going to sleep are:

 

 

 9 PROMOTES THE ELIMINATION OF TOXINS.

 

Toxins are the residues we have in our blood that damage our health when they accumulate.

Regarding the phosphoric acid, it contains the onion functions as a magnet for toxic substances, in order to absorb them.

Therefore, if you do this regularly, you will succeed in improving your health in the long term.

 

 

8 IMPROVES BLOOD CIRCULATION.

 

 

Onions improve circulation because they contain a high level of quercetin, which promotes blood circulation.

 

The onion also contains silica that helps prevent thrombosis and the aging of veins and arteries. It also helps lower the level of cholesterol in the blood and increases the ability to dissolve internal clots, which prevents coronary thrombosis.

 

 

7 HELPS TO FIGHT INFECTIONS.

 

It is a natural antibiotic. By placing an onion on the sole of your foot, you can reach any place affected by the infection.

 

 

 However, this does not mean that it is a substitute for the antibiotics prescribed by your doctor, but that it will help you make your treatment more effective and faster.

 

 

 

 

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6 HYDRATES THE SKIN.

 

 

 

Do you know that 90% of the composition of the onion is water? If you pay attention to the acupuncture points, the electrical energy of the meridians will take all the water your body needs to reach the desired levels.

 

If you take this into account, it is highly recommended to sleep with an onion on your feet for people who have trouble drinking water during the day, either because of their work or because of habit.

 

 

5 Relief From Fever, Cold, Cough:

 

 

Place onion rings under your feet and put on socks to hold them. It’s not only an excellent natural remedy for lowering fever, but also for lowering blood pressure.

 

You can also peel and crush onions to completely cover your feet. Cover them with a cloth or wear socks to make a kind of poultice. Close your feet in plastic bags (without squeezing your ankles). Your fever will fall very quickly.

 

 

 

 

 

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4 STRENGTHENS THE IMMUNE SYSTEM.

 

 

Onions are rich in vitamins E and C, which are essential for our immune defenses.

In addition, these vitamins are incredibly antioxidant, which means they delay cellular aging. Therefore, you will apply an anti-aging treatment without artificial chemicals.

 

 

 

3 NATURAL ANTIBIOTIC

 

 

Placing a few slices of onion under the soles of the feet will settle their purifying and antiseptic properties in direct contact with our health and this solution will also be useful for the treatment of all those areas of the body affected by infections. In fact, the onion under the foot acts as a true natural antibiotic and although it cannot replace the medication prescribed by your doctor, it increases the speed of healing.

 

2 ELIMINATES BAD FOOT ODOR CAUSED BY SHOES.

 

 

The antibacterial properties of the onion can help the annoying foot odor disappear.

 

 

 

 OTHER BENEFITS AND USES FOR SLEEPING WITH AN ONION ON YOUR FEET.

 

 

If there are several types of onions, the most appropriate are white and purple onions. Choose the one you find easiest.

 

Then cut it into rings and place it on the arch of the foot, where the meridians are.

 

Wear socks so you don’t move and sleep!

 

As we said before, the biggest obstacle is the onion smell that remains in the foot. To eliminate it, we recommend that you pass a stainless steel object on the foot. Even if it seems incredible, it is an infallible method against this annoying smell.

 

If you also notice it in the atmosphere, prepare an infusion of citrus and cloves. Put it on your bedside table or on a piece of furniture in the room and little by little, the smell will disappear.

 

One of the two alternatives will work, but the first is more environmentally friendly.

 

 

 

Trying this trick is a guarantee of success! You can do it once a week, as a way to renew energy, after a week’s work. However, it is recommended to do it every day.

 

 

 

It will have no side effects, only benefits…

About the author

Healthyorga Team

Descubrí el fitness cuando era adolescente en la asociación de la ciudad donde vivía. ¡Fue la revelación! ¡Soñaba con convertirme en profesor de deportes en ese momento! Pero mis padres no estaban del todo de acuerdo. En los 90, un profesor de fitness no se consideraba una gran carrera. Entonces me animaron a estudiar (¡y tenían razón!) Y así tomé un curso de biología en la universidad. Después de obtener mi licencia, es hacia el periodismo científico...

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