9 BENEFITS OF SLEEPING WITH AN ONION ON YOUR FEET

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By placing an onion on your feet will bring great benefits to our health. Many times we have heard about the multiple benefits that onion has for our internal and external health, but few know how to use it to have great results.

 

Some people think it is an esoteric ritual, but it is not. According to the “ Instituto Tecnológico Agroalimentario” in Spain, onion is an amazing anti-flu and an ally for the immune system.

 

WHY SHOULD YOU PUT THE ONION ON YOUR FEET?

 

 

According to Science and Technology Magazine, the feet have nerve endings that connect with different organs of our body and when stimulated through absorption, bring various health benefits.

 

To use it all you have to do is cut an onion in slices, no matter if it is white or purple, and put it on the arch of the feet, to hold it you can use a bandage or socks. Remember that these should not be tight to avoid circulation problems.

 

Benefits Of Placing Onions On Your Feet While Sleeping

 

WHAT ARE THE BENEFITS OF ONION IN THE BODY?

 

The 9 benefits of onion under your feet before going to sleep are:

 

 

 9 PROMOTES THE ELIMINATION OF TOXINS.

 

Toxins are the residues we have in our blood that damage our health when they accumulate.

Regarding the phosphoric acid, it contains the onion functions as a magnet for toxic substances, in order to absorb them.

Therefore, if you do this regularly, you will succeed in improving your health in the long term.

 

8 IMPROVES BLOOD CIRCULATION.

 

 

Onions improve circulation because they contain a high level of quercetin, which promotes blood circulation.

 

The onion also contains silica that helps prevent thrombosis and the aging of veins and arteries. It also helps lower the level of cholesterol in the blood and increases the ability to dissolve internal clots, which prevents coronary thrombosis.

 

 

7 HELPS TO FIGHT INFECTIONS.

 

It is a natural antibiotic. By placing an onion on the sole of your foot, you can reach any place affected by the infection.

 

 

 However, this does not mean that it is a substitute for the antibiotics prescribed by your doctor, but that it will help you make your treatment more effective and faster.

 

 

 

 

 

 

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