Category Archives: Cooking & Food

How To Make The Best Keto Bread | Almost No Cooking Skills Required!

keto bread

WHAT IS KETO BREAD? Ketogenic bread, unlike regular bread is made with no flour, has almost no carbs, contains no sugar and gluten. You can have as much as you’d like, without the fattening and blood sugar elevating factor that you get with regular grain bread. High fat, low carb bread made with almond and

7 Simple and Delicious Keto Salads

keto diet

The ketogenic diet is a very-low-carb, high-fat eating method that’s popular for weight loss. It typically involves limiting carb intake to 20–50 grams per day to stimulate ketosis — a metabolic state in which your body starts using ketones for energy instead of glucose (1Trusted Source). However, because it can be restrictive, you may wonder

Paleo Grubs Book | 470+ Paleo Recipes in 17 Categories

Paleo Grubs

        The paleo diet has been in the news a lot lately, but that doesn’t mean that everyone quite understands how the paleo diet works. Some people use this diet as a way to lose weight, while others use it to increase muscle mass or to simply become healthier. Of the many

CookBook: Keto Breads & Keto Desserts By Kelley Herring


Keto Breads & Keto Desserts Review   Does Keto Breads & Keto Desserts guide really help you? Don’t buy Keto Breads & Keto Desserts until you know its ingredients, benefits and side effects. Product Name: Keto Breads & Keto Desserts Author Name: Kelley Herring Bonus: Yes Official Website:   Keto Breads & Keto Desserts Review   From cookies to

keto breads cookbook by kelley herring

  Keto Breads Review   Keto Breads is a digital cookbook that gives you the delicious flavors and textures you love without the harmful ingredients of traditional treats. And I know what you’re thinking, how can fake bread taste like bread and how can bread taste like bread without traditional ingredients?   kelley herring has narrowed it down to

What’s the Difference Between Success and Failure on the Keto Diet

  Two women, each 41, tried the Keto Diet. One shed several pounds in a week by eating perfectly… But then she went out and drank a margarita… and it was downhill from there. The Second Woman Was Also Strict At First…   She lost a few pounds the first week… And also went out to