Category Archives: Nutrition

How to reduce uric acid naturally

reduce uric acid naturally

  The presence of high uric acid in the bloodstream can cause gout. To prevent this condition, it is essential to watch your eating habits. Healthy eating and proper medication could help you maintain uric acid at normal levels. Below are some of the foods that you must add in your diet to keep uric

importance of healthy eating during exams

importance of healthy eating during exams

10 Nutrition summits to be healthy   We give you the top 10 nutrition tips to be healthy everyday! Because yes, let it be said, health also goes through the plate, food is considered nowadays as a 3rd medicine. Indeed if it is poorly balanced, it can cause, in addition to environmental or genetic factors, certain diseases such

Natural Foods and vitamins That Boost and Improve Your Immune System

Foods and vitamins That Boost and Improve Your Immune System

  A strong immune system helps to keep a person healthy. Can specific foods boost the immune system?   How Can I boost and improve my Immune System?   Immune system The immune system is a host defense system comprising many biological structures and processes within an organism that protects against disease. To function properly,

What Foods Are High In Leptin?

leptin food (1)

      What is Leptin and How does it work?   Leptin is a hormone also known as the fullness hormone. Leptin plays a vital role in the body as it turns on metabolism. It signals the brain to convert food into energy and also stops you from eating by making you full. Higher