Having a good posture and perfect buttocks with sensual buttocks is the dream of all women, however, many are discouraged when trying to increase and grow the buttocks because it seems to them that it requires a lot of effort and time; But today we offer you a practical way to increase the size of your buttocks with home remedies, it is a simple and cheap strategy that will give you the results you expect.
Home remedies to grow your buttocks in a week
Home remedies are an excellent option for buttock augmentation because they are natural, easy to do and apply; you just have to use them constantly so that the results are visible in a short time.
“It is important to suspend the use of those home remedies that cause an allergic reaction and that you go to your dermatologist, so that he can indicate the steps to follow that best favor the skin of your buttocks.”
How to improve your buttocks with home remedies
To know how to increase the buttocks with home remedies, it is necessary to establish a balanced diet rich in protein; vitamins and minerals, which promote the regeneration of the gluteal muscle tissue; thus favoring the increase of its volume.
Later, by applying the different home remedies, the buttocks will regain their firmness and appear more formed, and these masks eliminate the frequent imperfections of the buttock skin such as stretch marks and cellulite.
1 Banana and Honey Mask
How to reaffirm your buttocks with home remedies Banana and honey are a perfect combination if you want to reaffirm your buttocks with home remedies; the banana will firm your buttocks while the honey will make them soft and shiny.
Just take a ripe banana and mash it well, then add two tablespoons of honey and continue mixing until it becomes a paste; then apply it to your buttocks with gentle massages, leave the mask on for 40 minutes and remove it with warm water; repeat the use of this mask 3 times a week for best results.
2 Grape Mask
Grapes have antioxidant and mineral properties, which will promote the growth of your buttocks; They also have cleansing properties that will greatly reduce the presence of cellulite.
You need two large bunches of grapes, put them in a container and mash them until you get a doughy mixture; then apply them on the buttocks with light circular massages and then from the bottom up, leave them for 20 minutes and remove with plenty of cold water.
3 Red Apple Mask
Thanks to the high content of malic acid and tartaric acid, red apples remove dead skin cells; which allows a better absorption of vitamins through the skin, in addition the presence of antioxidants stimulates the production of tissues allowing a greater volume and firmness for the buttocks.
You need two red apples, cut them in half and remove the seeds but not the skin, then put them in small pieces in a blender until it becomes a doughy mixture; then apply this mask in the gluteal area with massages; leave it for 30 minutes, then remove the mixture with cold water, for best results repeat this operation 3 times a week.
4 Cucumber, avocado, yogurt and aloe mask
The combination of these ingredients will tone your buttocks, make your skin smooth, eliminate toxins and reduce the presence of blemishes in this area; it is easy to prepare and apply.
With the avocado and cucumber pulp, make a puree, add 160 grams of unflavored yogurt and then small pieces of aloe vera crystals, mix all the ingredients until you get the mask; apply it to the buttocks and leave it to act for 20 minutes; Remove it with cold water, we recommend that you apply a moisturizer after using this mask for best results.
5 Plum, almond and rose water mask
If you want to know how to lift the buttocks with home remedies, you cannot stop using this mask, the vitamins and minerals of these ingredients will give you softer and smoother skin, in addition to lifting the buttocks and making them stronger.
You need 9 medium plums, which you must crush; then mix them with 10 drops of almond oil and rose water; You will have a nourishing cream that you can apply on your buttocks every morning, with gentle circular massages for better absorption, leave it for 30 minutes and remove with warm water.
6 Mask of Mango, Banana, Papaya and Aromatic Essences
This mask is an excellent option when it comes to wanting to increase the buttocks with home remedies; mango, with its high content of vitamins A and E, improves the circulation process and stimulates the growth of the gluteal muscles; banana and papaya Provide hydrating properties to the skin, giving it a smooth and beautiful appearance.
Make a puree with the pulp of the banana, mango and papaya; then mix with aromatic essences and obtain a simple mask full of many vitamins to have toned and voluptuous buttocks, apply it with gentle massages from the bottom up; leave it to act for 20 minutes and remove it with cold water.
How to increase buttocks with home remedies
Home remedies are important when choosing a natural way to bulk up your buttocks, however; they can be combined with a good diet and a suitable exercise routine so that the results are seen much faster than expected. We will give you some recommendations that you can consider to increase your buttocks:
- Eat a balanced diet rich in vitamins, proteins, and minerals.
- Keep your body within the parameters of your ideal weight, to avoid the accumulation of unnecessary fat in important areas such as the buttocks.
- Avoid sleeping in tight clothing, especially around the buttocks; This will allow your muscles to relax and regenerate while you sleep, achieving better circulation and reducing the appearance of stretch marks.
- Establish a simple exercise routine, the important thing is that it is consistent in your daily practice so that you can get enviable glutes faster.